Blogs & Newsletters

Hi my champion,

I’m writing this week’s letter with a heavy head — and heart. Not just because I’m pushing through sleepless nights while both my kids tackle their exams (any parent out there will fe...

Hi {{ first_name }},

Would you believe me if I told you that after 18 months of working with a spa team, we:

✨ Increased revenue by 400%
✨ Retained 100% of staff – not one resignation, and now I’m fl...

Hey,

You won’t believe the week I’ve just had — honestly, I’m still catching my breath!

In the last six days, I’ve been in two different countries: Eswatini (Swaziland) and Botswana — doing one of t...

Hello my champion,

You know that feeling when you’ve mapped out your week perfectly—appointments lined up, goals set, everything colour-coded and running like clockwork—and then life happens?

That w...

Hi my darling!!!

Have you ever heard someone say, “That’s it—I’ve had enough oxygen for a lifetime,” or “I’ve eaten all the food I’ll ever need”? Sounds ridiculous, right?

But here’s the thing—when ...

Hi!!!

Life has been nothing short of a whirlwind lately — and I’m sure you can relate!

In the past week alone, I’ve found myself racing off to KZN to watch my son play in a hockey tournament (proud ...

Hellllooooo my champion!!!

Today, I need to tell you a story about Ntabiseng.

A year ago, I was running a retail training session for a team of therapists. One of them was Ntabiseng—quiet, unsure, a...

Happy Friday!!!

You know how sometimes you hit “send” on a message and wonder if it’ll land? Well, last week’s letter was one of those moments for me. I shared a little story about working with a bri...

Hello my lovely!!!

This week I had one of those "wait, what?" moments that really made me stop and think.

I was spending the day training a team of incredibly qualified therapists—I'm talking top-...

Hi!!!

With Mother’s Day now behind us in many parts of the world, the year is quietly tipping into its second half. And that brings me to one important question:

Do you have a plan for the rest of t...

Hi!!!

What. A. Week. OMG I can’t wait to share it with you!!

Where do I even start...

Okay, besides the fact that I’m living out of a suitcase again (#NotAsGlamorousAsItSounds), this time I’m trave...

Hi!!!

This week, I tried something a little different... I let AI take the minutes in one of my meetings.

I tested out two apps—Otter and Fireflies—and I have to say, I was blown away! They didn’t j...