Blogs & Newsletters

Helllooooooo,

Does the thought of needing more hours in your day sound all too familiar? I bet you’ve said it more times than you can count this year!

Did you know that the number one reason why man...

Sound familiar?

I've heard this more times than I can count on both hands this week! It's no joke and really concerning because these words are coming out of many business owners' mouths these days. ...

Helllloooo my dear {{ first_name }},

Imagine you are lying on a comfortable, cozy, warm treatment bed, receiving an unbelievable massage from a highly skilled therapist. For a change, you are complet...

I’m about to share a secret with you, one that you’d never guess about me. Here it is: I really don’t enjoy going for treatments at new places. At all. In fact, I put it off for as long as possible ...

On Tuesday morning, I was picking up my usual favorite Hazelnut Latte at the coffee shop on my way to work, when I overheard a conversation that got me thinking about how we process information. There...

Hello my lovely {{ first_name }},

Remember how I kept going on about completing a vision board at the beginning of the year? Well, it’s time to revisit that vision board or goal sheet and check on yo...

Four nights ago, I was where I usually am most evenings—on the side of a hockey pitch, cheering on my son or daughter. Out of the blue, I received a call from a client, Tracy, which was unusual for he...

Wow, wow, wow, is all I can say! That marketing masterclass session was exactly what I needed. I’ve had a flat, very flat week, not sure if I am suffering from exhaustion or whether there is something...

Hey,

Can you believe we're already halfway through 2024? It feels like I blinked after New Year’s Day and suddenly, here we are, halfway through the year!

How are things on your end? Let me give you...

I had the most amazing time on Saturday night and just had to share some highlights with you. I hope they inspire you as much as they did the room full of fabulously dressed-up therapists.

The theme ...

I've got another gem of a story to share with you all—a tale of training, tactics, and the power of getting it just right. You know, I'm passionate about what I do because my "why" is to share real-li...

Picture this: it’s a bustling Wednesday morning at the spa.

Our high-S receptionist, Sally, is in her element, expertly managing the day’s appointments. In whirls, Lizzy, our high-I therapist, charmi...